Often you come across a quote or saying, and you believe, gosh so true, I will remember that. Maybe those words give you a light push in the right way or the ever obligatory “reality check.”
Here to share with you are some of life’s quotes that are particularly dynamic for smokers to help quit smoking.
“The way I see it, if you want the rainbow, you've got to put up with the rain.” Dolly Parton
So as an analogy for giving up smoking – run through the wet bits, mind the potholes and keep your eye on the road ahead, and you’ll reach your goal.
“It isn't how many years we live, but what we do with them.” Evangeline Booth
If some die-hard smoker scoffs at you, “you’ve got to die of something,” remember you do not want unhappy fatalists to help give up smoking, you want to enjoy life free of guilt and worry. Winners take action, losers just criticise.
“I just need enough to tide me over until I need more!” Unnamed
This quote is really about money, but could be about the addictive nicotine habit. Same old niggle about whether you've got some, how it controls you, each hit only eases you until the next smoke so that the satisfaction is only non-permanent, always concerning you like a dragon on your back.
“Originality isn't doing something nobody else has ever done, but doing what has been done countless times with new life, new breath.” Marie Chapian
Waiting for that miraculous tablet to help quit smoking? Instead use your very own mind and will. Experience a rush of pride as you prove to oneself and those near and dear to you what you're made from.
“Some folk believe holding on and hanging in there are signs of great strength. But there are times when it takes much more strength to know when to let go and then do it.” Ann Landers
Why you began to smoke are probably not around any more. You don't need to act cool, be influenced by peer pressure, cope with teenager emotions, or do what grown-ups or stars do. All those things were fake and it is just nicotine and habit that's holding you to ransom now.
“It’s never really too late – in fiction or in life – to revise.” Nancy Thayer
To help quit smoking, what about turning your thinking around and taking a look at all of the dazzling gains of being smoke-free rather than what you fear you are losing when you give up. As a smoker you lose cash, health, time and respect – and hey, that's exactly what you gain as a nonsmoker!
“Health isn't everything, but without health, everything else is nothing.” Incognito
It’s hard to watch a smoker die; lung cancer is one of the worst. As that human being battles their discomfort and regrets, often 20 or even more years before a normal lifespan, all other hopes, dreams, feats and possessions are now incomprehensible. You know it’s never too late to try to die happy.
“Don’t mistake pleasure for contentment. They are a different type of dogs.” Josh Billings
True contentment is, to use another quote, “When all of the wheels of your supermarket trolley go in the same direction.” The feeling when you can wake up each morning knowing you are doing the best for yourself that you can probably do – and thus for the globe. There’s nothing wrong with temporary pleasures, as long as you control them, not the other way around.
“Pain is non permanent. Quitting is forever.” Unnamed
Potentially Lance Armstrong declared this to do with cycling. But it is a great quote to help give up smoking, because exactly as it’s written, if you follow it, it is 100% correct.
“Self-love is the key to all ills.” Unnamed
Great words, great truth! And it brings a trust in yourself that you presently have the answers. Now check do you truly love yourself? Loving yourself isn't just saying the words “I love myself” but it's the demonstration of that love and how it manifests in your daily life. Self-love means occasionally making the tough, unpopular and adverse decisions to get the ultimate contentment in life.
“May the very best of your yesterdays be the very worst of your tomorrows.” Nameless
An acceptable final quote to help stop smoking, as you will feel so good when you are free of your addiction – just ask any ex-smoker.
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